{"id":545,"date":"2018-10-21T22:07:18","date_gmt":"2018-10-21T20:07:18","guid":{"rendered":"http:\/\/definition.nanninga.myds.me\/?page_id=545"},"modified":"2021-12-07T19:58:51","modified_gmt":"2021-12-07T18:58:51","slug":"04-pass-to-the-center","status":"publish","type":"page","link":"https:\/\/definition.nanninga.me\/fd\/mainstream\/04-pass-to-the-center\/","title":{"rendered":"04. Pass to the Center"},"content":{"rendered":"<ul>\n<li>Anfang: Eight Chain Thru Formation, dh. 2 Paare au\u00dfen (sehen in die Square-Mitte) und 2 Paare innen, die jeweils anderen Paare ansehen (Geschlecht dabei unerheblich)<\/li>\n<li>Zun\u00e4chst ein Pass Thru<\/li>\n<li>Das neue Paar in der Mitte ist fertig (nicht mehr bewegen!)<\/li>\n<li>Das Paar au\u00dfen macht ein Partner Trade<\/li>\n<li>Geht auch aus Ocean Wave (nur Right-Hand-Ocean-Wave)<\/li>\n<\/ul>\n<div class=\"comments full\">\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-545-1\" width=\"640\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M04-Pass-to-the-center.mp4?_=1\" \/><a href=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M04-Pass-to-the-center.mp4\">https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M04-Pass-to-the-center.mp4<\/a><\/video><\/div>\n<p>Aus einer Ocean Wave mache ich ein Pass thru (mit demjenigen, den ich an der rechten Hand habe). F\u00fcr diejenigen, die dann innen stehen, ist das Kommando beendet. Die anderen (die nun au\u00dfen stehen) machen noch ein Partner Trade<\/p>\n<\/div>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-page pdfprnt-bottom-left\"><a href=\"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/545?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/definition.nanninga.me\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print Page<\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Anfang: Eight Chain Thru Formation, dh. 2 Paare au\u00dfen (sehen in die Square-Mitte) und 2 Paare innen, die jeweils anderen Paare ansehen (Geschlecht dabei unerheblich) Zun\u00e4chst ein Pass Thru Das neue Paar in der Mitte ist fertig (nicht mehr bewegen!) <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/definition.nanninga.me\/fd\/mainstream\/04-pass-to-the-center\/\"><span class=\"more-msg\">Weiterlesen &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":20,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-545","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"fd","enabled_languages":["de","en","fd"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false},"fd":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":10,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/545\/revisions"}],"predecessor-version":[{"id":2276,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/545\/revisions\/2276"}],"up":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/20"}],"wp:attachment":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/media?parent=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}