{"id":527,"date":"2018-10-21T21:08:16","date_gmt":"2018-10-21T19:08:16","guid":{"rendered":"http:\/\/definition.nanninga.myds.me\/?page_id=527"},"modified":"2021-12-07T08:28:29","modified_gmt":"2021-12-07T07:28:29","slug":"01-cloverleaf","status":"publish","type":"page","link":"https:\/\/definition.nanninga.me\/fd\/mainstream\/01-cloverleaf\/","title":{"rendered":"01. Cloverleaf"},"content":{"rendered":"<p><strong>1. Alle T\u00e4nzer aktiv (Ausgangspunkt: Completed Double Pass Thru)<\/strong><\/p>\n<ul>\n<li>\u00dcber die \u00e4u\u00dfere Schulter (weg vom anderen aktiven T\u00e4nzer) einen 270 Grad Kreis laufen<\/li>\n<li>Wenn man die Laufwege zeichnet ergibt sich ein Kleeblatt (=Cloverleaf)<\/li>\n<li>Hintereinander bleiben! NICHT \u00fcberholen<\/li>\n<li>Endet in einer Double Pass Thru Formation<\/li>\n<\/ul>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-527-1\" width=\"640\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M01-Cloverleaf.mp4?_=1\" \/><a href=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M01-Cloverleaf.mp4\">https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M01-Cloverleaf.mp4<\/a><\/video><\/div>\n<div class=\"styling\">\n<p><strong>2. Nur 2 Paare aktiv (sehen aus dem Square heraus)<\/strong><\/p>\n<ul>\n<li>Gleiche Bewegung (\u00fcber \u00e4u\u00dfere Schulter; 270 Grad)<\/li>\n<li>Endformation nicht fest definiert &#8211; Problem des Callers!<\/li>\n<\/ul>\n<div style=\"width: 332px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-527-2\" width=\"332\" height=\"304\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M01-Cloverleaf-anim.mp4?_=2\" \/><a href=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M01-Cloverleaf-anim.mp4\">https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/M01-Cloverleaf-anim.mp4<\/a><\/video><\/div>\n<\/div>\n<div class=\"dance-action\"><\/div>\n<p class=\"copyright\">\n<div class=\"pdfprnt-buttons pdfprnt-buttons-page pdfprnt-bottom-left\"><a href=\"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/527?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/definition.nanninga.me\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print Page<\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>1. Alle T\u00e4nzer aktiv (Ausgangspunkt: Completed Double Pass Thru) \u00dcber die \u00e4u\u00dfere Schulter (weg vom anderen aktiven T\u00e4nzer) einen 270 Grad Kreis laufen Wenn man die Laufwege zeichnet ergibt sich ein Kleeblatt (=Cloverleaf) Hintereinander bleiben! NICHT \u00fcberholen Endet in einer <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/definition.nanninga.me\/fd\/mainstream\/01-cloverleaf\/\"><span class=\"more-msg\">Weiterlesen &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":20,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-527","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"fd","enabled_languages":["de","en","fd"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false},"fd":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":14,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/527\/revisions"}],"predecessor-version":[{"id":2271,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/527\/revisions\/2271"}],"up":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/20"}],"wp:attachment":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/media?parent=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}