{"id":398,"date":"2018-10-21T07:38:02","date_gmt":"2018-10-21T05:38:02","guid":{"rendered":"http:\/\/definition.nanninga.myds.me\/?page_id=398"},"modified":"2021-12-08T20:17:28","modified_gmt":"2021-12-08T19:17:28","slug":"05-peel-off","status":"publish","type":"page","link":"https:\/\/definition.nanninga.me\/fd\/plus\/05-peel-off\/","title":{"rendered":"08. Peel Off"},"content":{"rendered":"<ul>\n<li>Anfang: Tandems, Box Circulate; Z-Formation<\/li>\n<li>Leads: Halbkreis (180 Grad) nach au\u00dfen = Ends einer Linie (Wie Banane sch\u00e4len)<\/li>\n<li>Trailer: Schritt vorw\u00e4rts; U-Turn Back<\/li>\n<li>Aus Tandem -&gt; Linie<\/li>\n<li>Aus Box oder Z-Formation -&gt; 2-Faced line<\/li>\n<\/ul>\n<div style=\"width: 332px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-398-1\" width=\"332\" height=\"304\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/P05-Peel-off-anim.mp4?_=1\" \/><a href=\"https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/P05-Peel-off-anim.mp4\">https:\/\/definition.nanninga.me\/wp-content\/uploads\/2019\/02\/P05-Peel-off-anim.mp4<\/a><\/video><\/div>\n<ul>\n<li>Besonderheiten:\n<ul>\n<li>Roll nach Peel Off geht (Jeder ist in einer Drehbewegung und setzt diese 1\/4 fort)<\/li>\n<li>Tandems (z.B. Ends der Waves oder Diamond\u00a0 Points) -&gt; Paar auf 1\/2 Weg zwischen urspr\u00fcnglicher Lead Position und hinterer Position<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-page pdfprnt-bottom-left\"><a href=\"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/398?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/definition.nanninga.me\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print Page<\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Anfang: Tandems, Box Circulate; Z-Formation Leads: Halbkreis (180 Grad) nach au\u00dfen = Ends einer Linie (Wie Banane sch\u00e4len) Trailer: Schritt vorw\u00e4rts; U-Turn Back Aus Tandem -&gt; Linie Aus Box oder Z-Formation -&gt; 2-Faced line Besonderheiten: Roll nach Peel Off geht <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/definition.nanninga.me\/fd\/plus\/05-peel-off\/\"><span class=\"more-msg\">Weiterlesen &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-398","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"fd","enabled_languages":["de","en","fd"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false},"fd":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/comments?post=398"}],"version-history":[{"count":10,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/398\/revisions"}],"predecessor-version":[{"id":2338,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/398\/revisions\/2338"}],"up":[{"embeddable":true,"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/pages\/23"}],"wp:attachment":[{"href":"https:\/\/definition.nanninga.me\/fd\/wp-json\/wp\/v2\/media?parent=398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}